What is the average grocery bill for 1

Plan your meals ahead of time to determine the food items and quantities you need before you head to the grocery store. You can also make larger meals and plan leftovers for lunch so you have less to plan and purchase. Push your monthly food budget further with delicious lunches from home. Salads, sandwiches, and leftovers are all easy, inexpensive, and nutritious.

Many packaged products have a huge price disparity between brand name and generic items, and store brand items tend to be cheaper without sacrificing much quality. You can easily save 10 cents to a dollar per item, which adds up quickly over many trips. Your local farmers market, chain grocery, and organic store will all offer different specialties and sales.

Check out the different shops in your area to find the best combination of quality and price. Some stores might even offer bulk items — great for your favorite products and those with a long shelf-life.

Choosing cheaper staple items like milk and yogurt can also make a huge difference over time. An accurate food budget that works for you helps you feel more confident and in control of your finances. Build a budget, learn your spending habits, and keep a grocery list to keep you on track and responsible so you can reach bigger goals, like a new vehicle or a down payment on a house.

Grocery Budget Calculator How many people are in your household? Person 1 How old is this person? How many meals does this person eat out each week? Any dietary needs? The U. Department of Agriculture creates monthly food plans you can use as guidance for grocery spending. The plans estimate the average cost of nutritious, home-prepared meals and snacks by gender and age, and are broken into four different spending levels: thrifty, low cost, moderate cost and liberal.

These are the latest plan totals at the time of this writing for a family of two, defined as a male and female between ages 19 and Start with these simple strategies:. Look in your refrigerator and pantry before making a shopping list. Join store loyalty programs to earn rewards. Check the Sunday paper, use an app and explore other ways to get coupons.

By using your OnJuno debit card, you can cut down on credit card fees as well as earn money back on your grocery payments — a win-win! While this tip is not applicable to all, many Americans live closer to farms than they think. You can receive fresh farm produce and save money — double win! While these items are not bad in any way, most grocery stores only accept produce that resembles what the average person thinks a carrot, for example, looks like. Share this article.

Create a free checking account within 5 mins. OnJuno is a financial technology company, not a bank. OnJuno CapitalJ Inc. Blog Personal Finance Crypto Immigrants. Login Join Now — it's free. Check Out Our Free Newsletters! Subscribe Now. About the Author Cynthia Measom. Cynthia Measom is a personal finance writer and editor with over 12 years of collective experience.

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