How do i reignite the spark

It will provide a much-needed breath of fresh air in your relationship and help you discover new things about each other. Have deep meaningful conversations — Talk about your relationship, your current lives, plans for the future and your emotional state. Try as much as possible to be vulnerable with your partner and let them see the real you.

Lack of communication and bottling up negative emotions can lead to resentment. Explore the things that make your relationship work, and strengthen your commitment to each other.

Having a therapist facilitate these conversations can make them really fruitful and rewarding. Something as simple as writing your partner a love letter or stocking up on their favorite snack can make them feel incredibly loved and appreciated.

At least once a week, turn off all electronic devices and participate in an activity you both enjoy. You could watch a movie, cook together or massage each other. This gives you time to enjoy each other and connect on a deeper level.

Have the fight, all the way until the end. Keep going until neither of you are mad anymore, and you know where you're going forward to from that point. Say the hard things and encourage them to as well, and mad as you might be, look for stuff you can agree with in what they're saying, even if they're in the wrong. And then you find out what's actually going on, and "You never do the dishes" becomes "I feel like you don't care about me", and then you feel like you can breathe again and that love feeling comes rushing back.

In my experience. Mindfulness of the other person. Be plugged in. Listen to what your person needs and do that thing. Be responsive, do not shut down. Every time you shut down or treat the other as though they aren't a priority, you wreck the trust that intimacy needs to thrive. Intimacy is something you create through consistently meeting the needs of your person, not a special thing you do randomly.

Let them know how much you appreciate them. Say thank you, A LOT. Look for all of the little and mundane things your partner does or says, not just for the sake of the relationship, but all the things that keep a home and a life up and running too. Learn your partner's love language.

For me, I appreciate direct attention. I like when he asks me about my day, and actually listens to the responses. Asking and caring about the mundane means he cares about me enough to ask. Start dating each other again. Date each other again. Do what you did in the very beginning of the relationship to impress the other person and show them that you liked them.

Get to KNOW your partner again. Make them dinner. Dance in the living room with the lights off. Schedule a five-minute long hug every day. Whether your broken relationship is the resulting fall out of a major life event—say, a baby or an affair—or just years and years of following the status quo, our love experts gave us their best tips on how to revive your relationship, rekindle the romance, and fall in love all over again.

And, believe it or not, they may even work if you have your sights set on mending things with an ex! Intimacy isn't all about sex, but rather that closeness between the two of you.

And that can feel very sexy. Kira Bartlett PsyD, says that one of the easiest ways to keep the spark alive is to acknowledge the things that your partner does. So if you feel like your relationship is waning, make it a daily practice to tell your partner in a text or face-to-face something you appreciate. According to Dr. Juliana Morris , therapist and certified sex expert, one way to rekindle a flickering relationship is to literally light a fire.

It may seem counterintuitive, but to get heat back, it may be best to take the sex out of it—at least for a little while. On the other hand, amping up your sex life is also a good idea. Morris sometimes recommends that her clients try a 30 day sex challenge. It's always nice to be thought of, and it feels good to do something nice for your partner.